Archive | Weekly Tips

Validation

We all need validation and mostly have been trained to look outside of ourselves for this.  But this has its own dangers.  How can we find validation within ourselves and improve our confidence and inner strength? In this week’s tip of the week, Sandra looks at this issue and offers some ways to help you […]

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Where Am I Going?

This Monday I’m looking at what it means when we have the questions ‘Where am I going? What am I doing’ come up in our minds or when we feel lost in our life or about a particular thing so or situation. What does it mean and how can I move forward from this point. […]

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