We all need validation and mostly have been trained to look outside of ourselves for this. But this has its own dangers. How can we find validation within ourselves and improve our confidence and inner strength? In this week’s tip of the week, Sandra looks at this issue and offers some ways to help you […]
This Monday I’m looking at what it means when we have the questions ‘Where am I going? What am I doing’ come up in our minds or when we feel lost in our life or about a particular thing so or situation. What does it mean and how can I move forward from this point. […]
Our youngest daughter is doing her pre-University exams this year and obviously her results are hugely important, as these will affect her ability to get into the University she has chosen. As she was leaving the house this morning I was encouraging her to push herself as much as she had done yesterday so that […]
In this brief video Sandra reflects on one of the basic issues to self confidence. The the promises we make to ourselves. Take the challenge to taking one step to developing your self confidence and self belief today.